When you practice Holy Yoga and Christian breathwork, here’s what you’ll start to feel:
You can’t continue running on fumes and pouring from an empty cup. You’ll run yourself into the ground. Not to mention, when your body’s exhausted and your mind’s racing, it’s hard to hear God. The Lord has more for you. And holy yoga might be the answer you've been praying for.
- A settledness that nothing can shake or stir
- A nervous system that finally feels regulated!
- Time on your mat turning into deep worship and prayer
- Tension *melting* off your body
- Flexible and strong in both your body and mind
- Clarity and intuition
- Scripture coming to life through breath and movement
- A sacred space for God to speak beyond your to-do list
- Tangible relief from anxiety, stress, and emotional overload
- A rhythm of rest and peace
- More intimacy with God in your everyday life
- Feeling safe and grounded in your own body again
- True healing from burnout, busyness, or past trauma
- The energy to show up for life with JOY
The Benefits of Holy Yoga
Because “Fine” Isn’t Your Finish Line
Rooted - $9.99/month
ways to work together
- Two new 20-minute yoga sessions weekly
- Unlimited access to all past holy yoga sessions
1
Membership
Breathe - $24.99/month
- Two new 20-minute yoga sessions weekly
- Unlimited access to all past sessions
- Two live breakthrough breathwork sessions monthly
- Access to all past breathwork sessions
Awaken - $74.99/month
- Two LIVE 45-minute group coaching sessions monthly
- Two new 20-minute yoga sessions weekly
- Unlimited access to all past sessions
- Two LIVE breathwork sessions weekly
- Access to all past breathwork sessions
- On-demand support to keep you accountable
2
6-Month Private Coaching Experience - $4,444 total investment
But you're burnt out, fighting imposter syndrome, and unsure of your next move.
You know you’re made for more, and you want to expand your business. But you’re feeling stuck. You’re spread too thin. The systems and routines you thought you had in place aren't holding up.
You need support to grow.
In private, faith based coaching sessions, we start each call by grounding your energy in gratitude, then we dive into what’s actually going on. Things like what’s keeping you stuck, what mindset is in your way, and what needs to shift so you can move forward with exact steps.
No two businesses are the same, which means no two sessions are either. One week we’re working on pricing or a launch plan, the next we’re setting boundaries with clients or tackling time management. It’s mindset work, it’s strategy, and it’s accountability with action items every step of the way.
Clear action items after every call so you always know what to do next
Strategy customized to your exact season of business
Support with systems, structure, pricing, and boundaries
Accountability that respects your capacity
Holy Spirit-led guidance
Here’s what you get:
(or $750/month)
“Liv and I started working together in 2021. I was in the beginning of a complete life transformation. Professionally, I knew I had a ton of potential, but my leadership team could not get me there. At home, I was trying to balance growing my business, being present with my wife and young daughter, my wife was pregnant with our second, and we wanted to improve our relationships with extended family. Liv helped me achieve these goals, expand my vision, and refine it along the way. I am so grateful for the work we’ve done together and all that I have accomplished with Liv in my corner. I look back and am overwhelmed at all that I’ve overcome and who I have grown into.”
“I’ve grown tremendously in confidence, personally and professionally.
“I have never met someone more in tune with how to combine the power of the gospel into nervous system and body mobility work. She has helped me release and work through things I didn’t realize I was still carrying, and I’ve witnessed first hand the healing and life-giving impact her work has had on hundreds of women around the world.”
“Liv’s combo of breathwork and yoga is truly nothing short of life-changing.”
“Liv brings such a calming, gentle presence that sets the tone for a grounded, intentional experience. Her classes feel like an escape from the chaos, and they root you deeper in peace and purpose. The temperature is just right—not as intense as hot yoga, but still warm enough to offer all the benefits. The movements are thoughtfully challenging but the space is welcoming and inclusive for every level. My favorite part is that the presence of God is in every detail — from Scripture woven into the practice to the uplifting worship playlist. It’s not just a workout; it’s worship, restoration, and renewal all in one and I love it.”
“It is WELL Holy Yoga with Liv is such a breath of fresh air.”
- Tired of numbing her stress instead of healing it
- Longing to hear from God but distracted by constant noise
- Ready to grow and scale her business
- Done with “hustle culture” but can’t seem to slow down
- Ready to feel safe in her body again after trauma or burnout
- Looking for a Christ-centered way to care for her whole self (mind, body, and spirit)
- Craving rest that doesn’t feel like another task on the to-do list
- Eager for more downtime while still being a present wife, mom, and business owner
- Wanting to feel strong in her body and love herself again
It’s for the woman who’s...
Is coaching or membership for me?
if that sounds like you…you’re in the right place, darling.
Nope, it’s not! This is for anyone needing to slow down, find rest, and be closer to God. This time on your mat is just the vehicle that’ll get you there!
“This is for flexible yoga people, and I’m not one of them.”
It might be at first. But once you learn how to do it and feel the benefits in your soul, you’ll be obsessed.
“This will be uncomfortable and hard.”
I get it, I felt the same way. But when you make this small shift, you’ll be amazed at how much better you feel. It’s worth it.
“Waking up early for this seems like a stretch.”
Nope! Believe it or not, it’s engaging and energizing.
“It’ll be boring.”
I promise there are no crystals, chanting, or weird rituals, babe. Just time worshipping Jesus!
“This is too woo-woo and flaky.”
Is this gonna be totally weird?
I know, it might sound like this isn’t for you, so let’s address the elephant in the room. You’re probably thinking these common things:
Is this gonna be totally weird?
I know, it might sound like this isn’t for you, so let’s address the elephant in the room. You’re probably thinking these common things:
“This is too woo-woo and flaky.”
I promise there are no crystals, chanting, or weird rituals, babe. Just time worshipping Jesus!
“It’ll be boring.”
Nope! Believe it or not, it’s engaging and energizing.
“Waking up early for this seems like a stretch.”
I get it, I felt the same way. But when you make this small shift, you’ll be amazed at how much better you feel. It’s worth it.
“This will be uncomfortable and hard.”
It might be at first. But once you learn how to do it and feel the benefits in your soul, you’ll be obsessed.
“This is for flexible yoga people, and I’m not one of them.”
Nope, it’s not! This is for anyone needing to slow down, find rest, and be closer to God. This time on your mat is just the vehicle that’ll get you there!
Frequently Asked Questions
Absolutely. You don’t need to be flexible or experienced to start. I guide you through every movement slowly, intentionally.
Fair question—and one I wrestled with myself. But after years of prayer, study, and practice, I’ve learned this: it’s less about the pose and more about the posture of your heart. For a more in-depth answer, I unpack this question in detail here.
Holy Yoga yokes your breath, body, and spirit to Jesus. Everything is God-centered and designed to help you be still in His presence. You learn to be fully surrendered to Him. It’s also a method to wholly worship Him in mind, body, and spirit.
That’s exactly why this exists. These memberships and coaching experiences are designed to support you. To help you become the most God honoring, whole version of yourself. To fully be the woman God is calling you to be.
Once you choose your membership tier, you’ll get instant access to your Patreon portal. This is where you can begin breathwork or yoga sessions immediately. Just click play!
No worries, you can cancel your membership anytime! Coaching is a deeper commitment, but I will walk you through everything before you say yes.
You don’t. But I teach from a biblical perspective, and everything we do is centered on Christ. If you’re not open to that, this isn’t for you. But if you’re curious, hungry for peace, or open to experiencing God in a new way, this is for you.
That’s the beauty of this. Most sessions are around 20 minutes—short enough to fit into your day, but deep enough to shift your whole state of being.
Nope. A yoga mat is helpful, but not required. Just wear something comfortable and find a quiet spot. That’s it.
I love that you’re wondering this. Yes, and what a gift it is. Message me directly at olivia.ryan15@gmail.com and I’ll help you set it up.
Coaching is a 6-month program where we meet twice a month, and interact in-between calls as needed. This gives you time to implement everything we work on and see the fruit of your labor.
Coaching is for business owners, entrepreneurs, and solo professionals who are ready to grow, expand, and create meaningful impact. Whether you’re a creative, real estate agent, financial advisor, or in any other service-based field, coaching with me is for those who are committed to breaking through mental blocks, money blocks, and reaching new heights in their personal and professional life.
Every coaching call starts with gratitude to set a positive tone and optimize your energy for success. We then review the action items from the last session—whether it's setting goals, solving a problem, or reviewing numbers. Then we dive into any challenges you're facing, uncover what's holding you back, and work through strategies and mindset shifts that will move you forward. Each session ends with clear action steps to implement before our next call.
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