Carving out time for yourself is hard. As a mama of 4, I get it. But there's another layer of health and wellness to be discovered. Enjoyed. And dare I say, treasured. A layer that brings back vibrance into every area of your life. It Is Well Retreats are designed to take you somewhere you can heal, process, and experience God more deeply (and have a lot of fun doing it!) It’s permission to put YOU first again.
Your emails and texts have been piling up for weeks. You keep meaning to respond, but you don’t have the energy for a convo. Work deadlines are staring at you. You’re packing lunches, barely keeping a clean house, and wondering when you last shaved your legs. You crave time away but feel guilty even thinking about it. Spending money on yourself? Being away from your family? Nope. Impossible.
Until now.
This retreat is your permission slip to pause.
To remember who you are outside of your titles.
To breathe.
To remember what it feels like to laugh until you cry, eat delicious food you didn’t cook, and go to bed without a to-do list buzzing in your head.
This isn’t an escape from your life. It’s a return to it. To joy. To rest. To the woman God created before life got so freakin’ busy.
The 2026 It Is Well retreats will be announced soon. Make sure you're subscribed to the wait list so you don't miss one juicy detail!
We love our spouses, right? But between arguing about who’s taking the kids to the dentist, silently fuming over how the dishwasher still gets loaded wrong, and never quite finishing a sentence without someone needing a snack…it’s hard to feel connected. And before you know it, you’re roommates, not husband and wife. The connection you had as a couple has gone *poof*.
This retreat for couples is your chance to press the reset button. To spend a weekend in the mountains laughing hard, sleeping in, eating ridiculously good food, having passionate sex for the first time in awhile, and having conversations you’ve been too tired to start. There’s no weird group therapy circles where you’re forced to share aloud. It’s simply an intentional space to reconnect with each other– God at the center. Honestly? I’m drooling just thinking about it!
The women in your church?
They’re the ones who show up early, stay late, bring the snacks, hold the babies, and pray for everyone else while reheating their coffee for the third time.
But if we’re really honest? A lot of them are running on fumes.
Because that’s what we do as women. We give and give until we have nothing left. And then we keep giving.
I know that kind of spiritual exhaustion. You’re just trying to make it through the next thing without crying in the church bathroom.
That’s where this women’s retreat comes in.
Together, we will create a safe, holy space for your women to take a deep breath and simply be.
To lay down what they’ve been carrying.
To move their bodies in worship.
To open their Bibles and hear from God again.
To be reminded who they are in Him and what He’s still calling them into.
It’s a place where they do nothing but fill their own cup.
They hear from the Lord.
They connect with each other.
For six hours, they can exhale, encounter truth, move in worship, and reconnect with God (and each other) in a way that feels personal again.
I’ll guide your women through a powerful day that speaks to the whole person. Think of it as a mind, body, and soul retreat.
“I came for rest. I've got four boys so my household is extremely busy and I needed this reprieve. I wasn't expecting God to show up the way He did. He has really blessed me over the six days here and shown me that He's there for me and desires rest for me.”
“I wasn't expecting God to show up the way He did.”
“This has been one of the best experiences I've ever had in my entire life. It's about the gathering of people. The people choosing to come to this are very focused and they want to grow and learn. I hope you get to come to the next one. It's incredible and you will not regret it.”
“This has been one of the best experiences I've ever had in my entire life.”
“I came for healing, relaxation and time with God. It's so hard to find that time and it's so valuable for me to take that time to invest in myself. It's life giving for my family, my friends the whole rest of the year. It's so powerful to be in this setting.”
“It's so powerful to be in this setting.”
Our retreats are for 18 years and older.
Start by asking yourself what you are craving right now. Do you need deep rest? Time to be still and hear from God? A deeper connection in your marriage? To experience a retreat in your hometown with the women in your church? To lead people to the church one day? Each retreat is built around the same heart—helping people reconnect with Jesus in their body, mind, and spirit. Read through the retreat descriptions, pray over them, and trust what stirs something in you. And if you’re still unsure, just ask! I’d love to help you find the one that fits this season of your life.
Nope! These retreats are not a women’s yoga retreat. They are simply a way for you to “retreat” and reset. God rested on the seventh day. And we are meant for rest too. While we may offer yoga, breathwork, or meditation sessions during a retreat, you don’t have to participate. But if you’d like to, they are designed for both beginners and those more seasoned in these practices.
No, all retreats are in-person at a new location each time. We do not offer Holy Yoga-specific retreats, but you can take Holy Yoga classes online! Browse memberships here.
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