You know when you feel like you’re about to snap, so you finally create some “me time”...that somehow still ends with you doing dishes or cheering at a ballgame? Been there, done that. What if you got away for a wellness retreat for women and it actually changed things?
No one asking you for anything. No calendar reminders. No multitasking. And then you come home and something’s different. You’re not snapping at your kids just because you're tired. You’re not reaching for your phone every two seconds. You’re sleeping deeper. Laughing more. You feel clear. Settled. Joyful. Like you finally experienced true rest, down to your soul. And now everything is different.
That’s what this retreat does.
It’s a retreat for spiritual growth. To give you space to slow down in your body, mind, and soul. All at once. You’ll move your body without punishing it. Hear from God without kids fighting in the next room. Feel fully seen by women in the same walk of life. You’ll leave with lifelong memories and a new way of walking through life, head held high. It’s the RESET you’ve been craving but have never been able to receive.
Every women's retreat is crafted with one big goal in mind: to give you space to breathe again. To laugh. To be still. To reconnect with God (the master potter), your body, and what matters most to you in this season of life.
You’ll be surrounded by beauty (the kind that makes you cry a little) and the countryside of old italy. We will also visit the cliffside beach of Lama Monachile and the the fairytale trulli homes of Alberobello. You’ll be nourished with locally sourced Italian dishes simmered and shared slowly.
You’ll be led through movement, breathwork, and practices that crack you wide open in the best way. You may cry, laugh, or melt face down where you are. You may even discover a dream you had that you didn't know existed. Whatever your REAL self needs, it’ll be overflowing. Exhale.
Each day is slow and intentional. Mornings will start quietly with coffee or tea in hand, wrapped in your robe, with the bright Italian sun basking on your face. Then we’ll drop in the perfect blend of hikes, Holy yoga, breathwork, growth workshops, and meditations sessions with ample free time and Italian adventures. We've been doing this for years, and we know how to cultivate an effortless dance between rest, work, and play.
Nothing feels forced. You can join what you want, and skip what you don’t. We do heart work, but we do it gently.
It’s a soul care retreat to rest, take naps, go for walks, have deep belly laughs, eat delicious meals, and have conversations that impact you forever.
Most importantly, we will be creating time for Jesus to reshape and mold us into His image. Where we are worn thin, He will renew and revive us. It's going to be BEAUTIFUL.
"Yet you, Lord, are our Father. We are the clay, you are the potter; we are all the work of your hand." Isaiah 64:8
→ Daily Holy Yoga Sessions
→ Breathwork and Meditation
→ Conversations around the fire pit under the stars
→ Breakout sessions to release what is no longer serving you
→ Walks along the beach
→ Group coaching with Liv and Jenni
→ Time to rest and journal
→ Scenic views of Ostuni's beauty, culture, and coastline
→ Three meals a day, specifically curated by our chef team
→ A private pool
→ Friendship that lasts forever
→ ESPRESSO. NAPS. PLAY!
Location: Masseria Specula
Retreat Dates: October 6-11, 2027
Who It’s For: This women-only retreat is for those longing for deeper connection with God. It's for women who pour out constantly and need a holy reset, who need poured back into. The ones who want to slow down and hear from God. The women who want to feel motivated and inspired in life again. It's for women with expansive dreams who want to spread their wings like an eagle and soar. (P.S. No prior yoga/breathwork/retreat experience needed!)
Who it's not for: Women who aren't willing to get uncomfortable. Women who are not willing to let go of agenda, time, and "control". Women who aren't open to faith in Jesus.
Lodging for 5 nights, 6 days in the Old Italy villa
All Meals including breakfast, lunch, and dinner (aside from lunch on our excursion day)
Group airport transfer from Brindisi airport or train station
Group excursions
Daily breathwork, yoga, meditation, and coaching
Welcome Gift
International Flights
Travel insurance (recommended but not required!)
Massages on site
Shopping + Souveniers
Alcoholic Beverages
We have three VIP tickets available. SOLD OUT
This package comes with a massage, a VIP gift, and a private room for the week.
The cost is $4500
4 available. This room will be shared with one participant of your choosing. SOLD OUT
If you are coming alone, we will match you up with a roommate.
We will reach out to you immediately after registration to ask for your roomie preferences.
The cost for this double room package is $3750.
Two rooms (6 tickets) available. These rooms will be shared with two participants of your choosing.
If you are coming alone, we will match you up with two incredible roommates. You'll each have your own bed.
We will reach out to you immediately after registration to ask for your roomie preferences.
The cost for this triple room package is $3250.
**Please note: We collect a $750 deposit to register your spot. Payment plans can be applied for the remaining balance.
"Rarely does a woman in this world get space and time to breathe deeply and reconnect with herself spiritually, emotionally, and physically. This retreat enables just that kind of connection. It is a once-in-a-lifetime experience that will reinvigorate your mind and soul! I came in riddled with anxiety, tension, and a sense of overwhelm professionally and personally. I left feeling centered, calm, and excited about the journey ahead."
“The Hawaii retreat was truly life-changing for me. It allowed me to check in with myself as an individual, dropping any titles that I personally hold. Mother, daughter, wife… and just truly dive into who I am, and who God has created me to be! That time spent with God daily, with other fellow believers, and sharing in the amazing experiences of Hawaii has opened up my eyes and heart to the ways God wants to guide me.”
“I always felt like meditation and breathwork were for flaky, weird people. I know, I know, sorry about that. But once I actually LISTENED to what Liv has been saying all along and applied it in my own life and gave it a real try, I was SHOOK. I felt a tangible calm in my nervous system, and I had more control over my anxious thoughts. I was also really surprised at how intimate and holy it really can be. I was a skeptic and walked away a believer. Liv is genuinely a master in this craft, and God uses her to make a REAL impact on people. I’m seriously mind blown lol.”
“I have never met someone more in tune with how to combine the power of the gospel into nervous system and body mobility work. She has helped me release and work through things I didn’t realize I was still carrying, and I’ve witnessed first hand the healing and life-giving impact her work has had on hundreds of women around the world.”
Retreat Dates: October 6-11, 2027
Arrival Time: by 2pm into the on October 6, 2027
Departure: 10am on October 11, 2027
Further travel details will be released to retreat participants closer to our retreat!
Step One: Deposit to save your spot
Step Two: Choose Your Payment Option
A $750 non-refundable deposit holds your place. This goes toward your full retreat cost under what is covered. Once that’s paid, you’re officially in, and we’ll send you a welcome email with everything you need to know.
Liv Ryan is a follower of Jesus, a business coach, and a yoga + breathwork + meditation instructor who believes in the power of the slow down. She believes everyone has the ability to live a fully present life, love who they become, (*cough* travel the world), and have a cup overflowing.
People travel all over the globe to attend her Christ-centered women’s and marriage retreats in unforgettable destinations.
She lives in Tempe, Arizona with her best friend + husband Kevin, four miracle kids, two dogs, and plenty of coffee on standby. She and Kevin both have a huge heart for the Lord and seeing people flourish where they once felt overwhelmed.
Dr. Jennifer Blossom is the founder of VITA Pediatrics, entrepreneur, speakers, and leadership educator. Her work explores the connection between human behavior, leadership, growth, and fulfillment.
Through her clinics, podcast, and luxury retreats, she helps popele build the cacpacity to lead well, grow intentionally, and create lives that are both successful and meaningful.
She lives in Washington with her husband Brian and her two young boys.
Yes! While any of you are welcome, this is a women's spiritual retreat and is rooted in Scripture and Biblical foundation. We create space for you to meet with God, hear from Him, and be deeply encouraged by His Spirit.
Nope! You must be 18 or older to join, but this is for any woman in any walk of life. Everything we do will accommodate women of all ages and fitness abilities.
Absolutely. Many of our women come on their own and leave with lifelong friends. We’ll pair you in shared rooms (if desired), or solo if you’re craving space. We offer both free time and group-led opportunities to connect in meaningful ways.
Your deposit is non-refundable. If you're on a payment plan, cancellation terms will be outlined in your confirmation email so you know exactly what to expect.
Absolutely! That will make this retreat even more special! We provide detailed travel information to make your travel to the retreat as smooth as possible. We’ll help you with everything along the way. Just make sure you dust off that passport and make sure it’s up to date!
We’ll send you a detailed packing list much closer to the trip itself. But think comfy casual clothing, hiking/workout clothes, warm outfits + layers, a white outfit that makes you feel empowered, spa yummies, bathing suit, journal + Bible+ pen.
No problem, babe! Yes, the food is farm to table, collaborating with local farmers and sourcing organic + seasonal produce. There will be vegetarian, dairy free, gluten free options available. Do please let us know about any allergies or dietary restrictions when you reserve your spot, and we will let our private chefs know.
While we do not enforce a minimum threshold for insurance, we strongly recommend a policy through insuremytrip.com which includes Medical, Evacuation, Trip Cancellation, and Trip Interruption.
© Liv Ryan 2025